The Antonio Somalo Bernal Municipal Senior Centre resumes its autumn programme with physical, psychological, and new technology workshops, as well as dances and an Ibizan party. Activities start this Tuesday and continue throughout the month.
The Antonio Somalo Bernal Municipal Senior Centre in Tres Cantos resumes its activities this September to promote active ageing, physical and emotional well-being, and social relationships among the older residents. The programme will be gradually activated over the coming weeks.
Starting today, 1st September, physical activity workshops return, with sessions on stretching, physical maintenance, postural correction, back workshop, and reduced mobility. Classes are scheduled in different groups and times from Monday to Thursday, and registrations can be made at the centre itself.
On Monday 7th September, the Psychology Area will resume, with proposals such as Active Mind, Caregivers Workshop, and Active Ageing, along with individual attention by appointment. On the same day, new technology workshops will return, focusing on the safe and independent use of mobile phones, tablets, and computers.
They will always be conducted through practical sessions, tailored to each person's needs and with free access until capacity is reached,” highlights Sonia del Amo, Councillor for Seniors.
The offering is completed with line dancing, Sevillanas, and ballroom dancing, an afternoon of games on Tuesdays, and a discussion group on Thursdays. The councillor emphasized that “September means reuniting with many of the activities that are part of the daily life of older residents in Tres Cantos.”
As part of the OLA September 2026 programme, on Thursday 24th at 5:00 PM, a Sound and Relaxation Workshop will be held, with prior registration at the centre. The Saturdays of Dance will also return, every Saturday starting at 6:30 PM.
On Friday 18th September, at 8:00 PM, the Pablo Iglesias Square will host the OLA September Seniors Party, free of charge and with an Ibizan theme: attendees can come dressed in white and there will be live music.
Those interested can check schedules, availability, and registrations on the municipal website and in the magazine www.360y5.es.
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